As a fully trained life coach, counsellor and mind-body therapist I know how much of a difference it makes having someone listen, support, and accompany you on your journey as you confront your challenges, fears and help you become best version of yourself. I feel passionate about helping people grow in this way.
At Life Therapy Coaching I provide specialist, personalised coaching and therapy services both online and face-to-face at my welcoming garden studio in Oxfordshire.
I offer a combination of fast-acting and effective mind-body and talking therapies, working with you to find the approach best suited to you. My sessions are a safe and confidential place to talk about and explore your feelings, and work out anything you’d like to change in your life.